Articles & Tips

Helping Women Move Out of the Shadows and Get the Credit They Deserve

Women have been left in the shadows and not given the credit they deserve. Last month, NASA made a course correction and officially renamed a facility in West Virginia after Katherine Johnson. You may remember Katherine, an African-American mathematician and centenarian whose career was depicted in the film “Hidden Figures.” This was not the first public acknowledgement of her work. In 2015, President Obama awarded her the Presidential Medal of Freedom.

Johnson and other black women mathematicians, who worked in NASA’s computing pool more than 50 years ago, were separated from their white colleagues, and commonly called, “colored computers.” These women calculated trajectories for the Apollo missions, and Johnson herself tracked several major missions, including Alan Shepard’s Freedom 7 in 1961 and John Glenn’s Friendship 7. “Hidden Figures” highlighted Johnson and other black women’s fight for equality in the workplace.

The lack of acknowledgement Johnson received for her work is not an isolated incident. Women have not received credit for a number of brilliant breakthroughs and achievements for hundreds of years. Sometimes deliberately stole credit for women’s work, other times the recognition was transferred more indirectly. This has created a false myth that women’s history lacks great creative and intellectual achievement, which undermines women’s past and future accomplishments, and has largely erased their work from history books, and eliminated powerful role models from the stories we tell our children.

Johnson and her colleagues are just one example of remarkable women throughout history who didn’t get the credit they deserved for revolutionizing the world we live in.

Lise Meitner discovered nuclear fusion. As acting director for the Institute for Chemistry in 1933, Meitner had to flee after Hitler came to power, but kept in touch with chemist Otto Hahn. Letters between the two of them show that they discovered nuclear fission together in the 1930s. Meitner was denied proper credit due because she was Jewish and a refugee, whereas Hahn, who stayed loyal to the Nazis, later won the Nobel Prize for this work, and refused to give Meitner credit.

Trotula of Solerno was a pioneer in women’s health. An Italian doctor in the eleventh century who wrote specifically about women’s health, Trotula of Solerno has been recognized as “the world’s first gynecologist.” Her writings are still considered building blocks in our knowledge about human health, and women’s health specifically. However, her work had been questioned over the centuries because historians and medical professionals were skeptical that a woman could have produced works of such accuracy or importance.

Hedy Lamarr invented wireless communication. During World War II, Hedy Lamarr worked closely with George Antheil to develop the idea of “frequency hopping,” which would have prevented the bugging of military radios. The U.S. Navy ignored her patent though and used her research to develop new technologies. Years later, her patent was rediscovered, which led to her receiving the Electronic Frontier Foundation award shortly before her death in 2000.

Anna Arnold Hedgeman organized the March on Washington. Anna Arnold Hedgeman was the only woman on the organizing committee for the 1963 March on Washington where Dr. Martin Luther King, Jr. gave his “I Have a Dream” speech. But according to Bowdoin College professor Jennifer Scanlon, the civil rights leader was “hidden, concealed, out of sight” by the men around her. Not only did Hedgemen galvanize many different groups of people to participate in the march, she organized transportation and made sure attendees had food and water.

While these women’s stories, and many more like them, have been uncovered and are once again being shared and told, there are tens of thousands of women whose work remains in the shadows. Take for example the women who fought for our right to vote, or the multiple black women who were part of the Civil Rights Movement, and today the women who march, and who courageously share their stories through the #MeToo movement and #TimesUp. Their stories need to be told and their achievements celebrated so their work can light the way and for other women to follow.

The women whose work has shaped our history have created the foundation for us to boldly move into the future and have paved the way for us to pursue parity in political office, equity in men-dominated workplaces, equal access to high-status professions, equal treatment after divorce, and punishment of sexual harassment and rape. They have set the stage for us to achieve full equality. We need to share their stories and write our own—giving ourselves the credit we deserve.

Order Dr. Nancy’s new book today!

Marlene Chism, author of Stop Workplace Drama and No Drama Leadership says In This Together, “Offers women a powerful perspective about how to advance, how to get support and how to give support to others.”

Check out In This Together: How Successful Women Support Each Other In Work and Life to see how you can develop a community of like-minded allies…there’s a ton of actionable insights from 40 successful women that will help you harness the collective power of that community.”

Order your copy – and gifts for your friends today!

When It Comes to Networks, Women Need Quality Connections

Networks are key to anyone’s career advancement, but this is especially true for women, who are underrepresented at all levels of business, from first tier managers to the C-Suite. That means peers and colleagues aren’t readily available in the workplace, and a woman must step outside of her daily professional connections to find the support and quality networks that she needs.

Even though women are strong collaborators and communicators, we tend to have fewer business-related connections than our male counterparts. We also tend to divide the connections we do have into personal and professional groups, with less evident overlap than men. This presents some challenges when it comes to building or advancing our careers.

New research in Harvard Business Review by Brian Uzzi, a professor at Northwestern’s Kellogg School of Management, finds that when looking at groups of MBAs—analyzing both the makeup of the subjects’ networks and the types of jobs they found after graduation – men benefit not so much from size of network but from being central in a network, or connected to multiple “hubs,” or people who have a lot of contacts across different groups. Women also benefit from being central in a network, “but to achieve the executive positions with the highest levels of authority and pay they also had to have an inner circle of close female contacts, despite having similar qualifications to men including education and work experience.”

Uzzi concludes, “Because women seeking positions of executive leadership often face cultural and political hurdles that men typically do not, they benefit from an inner circle of close female contacts that can share private information about things like an organization’s attitudes toward female leaders, which helps strengthen women’s job search, interviewing, and negotiation strategies.”

For women it isn’t the size of the network that matters, it’s the type of connections that make a difference. Thankfully, a woman’s most formidable strength is her ability to build relationships. This is what networking is really about, not just connecting on LinkedIn, trading cards, or getting business leads. True networks are built on commonalities and trust. You can’t predict when someone you know might make a connection to help you in your career or your life, or when you might help someone else with a referral. The depth and breadth of your network also build a personal and professional safety net, and the connections themselves can bring great joy and satisfaction.

Small Networks Can Make a Big Difference

A strong network doesn’t have to be big to be effective. This is a topic addressed in the book, In This Together, where we discuss a time in Dr. Nancy’s life where she struggled with feeling a lack of support and decided to build a community of like-minded women who would support each other, and realized that when we help one another, anything is possible. “I found that community with the women I call my Psyche Sisters,” she said. “All eight of us were seasoned therapists working on our doctorates in clinical psychology. We gave each other moral, physical, and emotional support, and all eight of us received our doctorates and became licensed psychologists. We have continued for more than twenty years to meet, reflect, encourage, and celebrate who we are as women and psychologists.”

A Strong Network of Women Can Change a Community

We also share the story of Paige Oxendine and Rachel Anderson in the book, In This Together, who were united in a determination to make a difference and show what women can do. They noticed that the leadership of almost everything in their Springfield, Missouri, community could be characterized as overwhelmingly “male, pale, and stale,” and they asked, “Where are all the young women and minorities?

With a grant from the Women’s Foundation in Kansas City, they set up a women’s network, which they named Rosie, and held their launch party the week after the November 2016 presidential election. The realized they’d struck a nerve when more than 200 women showed up. Today, Rosie provides a support and advocacy system, as well as a referral pipeline for female speakers and board members. Their mission is to help connect, partner, collaborate and continue to increase the support and access to resources for women as it relates to professional development, business assistance and leadership, and they support, assist and serve as an advocate network for current and prospective female founders, business owners and leaders in the Springfield region.

Network with Purpose

To build a network that will help you through the good days and bad, and help you continue to advance, think quality over quantity. It’s less about how many people you know, and more about who those people are. Uzzi also recommends that you embrace randomness and diversify your network and inner circle.

Ultimately, you have to put your skills to work and build a network with purpose and focus on connections that can be mutually beneficial. We’re in this together, and we, as women, have a lot of momentum. As we intentionally continue to connect and support one another, we can reach our professional goals, and build a workplace that works for women and men.

Order Dr. Nancy’s new book today!

Ms. Career Girl says that, “Just as with getting clear on your goals and resolutions, you don’t have to imagine all this from scratch. Check out In This Together to see how you can develop a community of like-minded allies…there’s a ton of actionable insights from 40 successful women that will help you harness the collective power of that community.”

In This Together: How Successful Women Support Each Other In Work and Life, is filled with thoughts, advice, and stories from 40 successful women across a variety of careers—from authors to actresses, CEOs and professors—encouraging women to support each other in the workplace and in life.

Ready to learn about action plans on how all women can work together to break free from the binds of gender inequality? Order your copy – and gifts for your friends today!

Mean Boss or Misunderstood Leader?

It wasn’t long after Senator Amy Klobuchar announced that she was running for president that reports from former staffers depicted her as a brutal mean boss. According to a piece in Politico, former aides, all speaking anonymously, describe a toxic work environment that included everything from demeaning emails to thrown office supplies and requests for staff to perform personal chores.

Klobuchar has defenders too, including former staffers who have gone on the record to push back against the stories, and, “suggest that the critique is grounded in sexism against a woman who demands excellence from her employees.” Forbes reports that many of Klobuchar’s supporters also argue that, “she was being targeted due to her gender and that a man in her position would be considered ‘tough’ instead of toxic.”

Is Klobuchar tough? Is she a bully? The victim of a smear campaign? Or maybe just misunderstood? We will probably never know, but can definitely sympathize with those who feel victimized, and remind them that they are not alone. Studies show that while 60–70 percent of bullies at work are men, 30–40 percent are women, and according to a 2017 survey conducted by the Workplace Bullying Institute (WBI), they all target women two-thirds of the time.  As we write in In This Together, workplace bullying is so common in various forms that almost three-fourths of employees have been affected by bullying, either as a target or a witness, according to research from Dr. Judith Lynn Fisher-Blando with the University of Phoenix. In fact, WBI has reported that bullying on the job is four times more common than either sexual harassment or racial discrimination.

While it’s true that assertive women are much more likely to be viewed as bossy or even as bullies than their male counterparts, we can’t assume just because someone is a woman her behaviors are being mislabeled or misinterpreted when charges are made. So how do you know when your boss is being tough, and when they’ve crossed the line? Start by checking your bias. Take a searching and honest look at yourself and the situation:

  • Is there any way you might be misinterpreting what’s going on?
  • Are you the victim of a bullying campaign, or just upset by someone’s manner or tone?
    Does this person treat everyone that way or just you?
  • Are you treating everyone with the same courtesy and respect, or are you being high-handed and demanding to some?
  • Are you performing your job as well as you can, or are you making life difficult for others?

If this isn’t a bullying situation, what can you learn from it? How can you adjust your behavior? And if this is a bullying situation, what do you want to do about it? By finding ways to support the humanity of workplace bullies while working to eliminate their toxic behaviors, you may be able to develop more productive, supportive relationships. However, if you are in a hopelessly toxic situation, focus your efforts on finding your next job ASAP. Picture how great you will feel when this is behind you and new prospects are opening up with a new, better employer and a work group in which you can develop supportive relationships.

In This Together shares a number of ways you can work through workplace bullying issues, eliminate toxic behaviors, salvage your position and move forward. Learning to deal with conflict in positive ways, practicing good communication skills with everyone at work, and exhibiting understanding and compassion will help transform the company into a productive, positive place where you and your coworkers can build your careers together. A tough boss can be a learning experience and challenge you to reach professional excellence. Remember that we all have a shared goal at work to do our best work and make our organization successful. When you focus on that goal and support one another, it becomes much more fun and reduces misunderstandings and perceived slights among leaders and fellow employees.

Beating the Blues – 10 Ways to Have a Joyful New Year

When the glitter settles and the holidays bustle is finally over, many of us sink into sadness and feel blue and let down. Whether the causes lie inside, outside, or both, you can take a deep breath, refuse to feel bad, and get serious about taking control of your life and your emotions. Here are 10 proven strategies that will help you beat the blues and get your life back on a happy track.

  1. Grieve the loss. If past losses have caused your holiday blues, take time to finish grieving over your loss. It’s important to feel the sadness and grief and get clear about the reality of the loss. With acceptance, the intensity of the blues will lessen and a normal pleasure in life will return.
  2. Seek serenity. Many losses can be addressed through the principles of the Serenity Prayer: “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” Learning to identify which is which is a key to happiness after the holidays and all year round.
  3. Practice self-forgiveness. Repeat these messages:
    • “I deserve to be happy.”
    • “I am lovable.”
    • “I am valuable.”
  4. Stop obsessive thinking. Thoughts such as “I didn’t do it right, my gifts were lousy gifts, I said the wrong thing, it’s my fault, I woulda-shoulda-coulda,” can be stopped with a strategy of prayer or meditation.
  5. Avoid the ambush. Do not get too hungry, angry, lonely or tired, which can lead to poor judgment, bad decisions and regret. Stay away from substances and behaviors often used to numb pain, including alcohol, excessive spending or sexual relationships.
  6. Flee toxic people. Stay away even (or especially) if they are relatives. Increase time with people and environments of calm and good humor. Let go of resentments related to holidays past and declare an amnesty in family feuds.
  7. Take off the target. Some people’s families are downright predatory, turning as a group against one member. Being the target feels terrible, but don’t give credence to the criticism. Bring it into perspective by making a list of who was the target at the last six family gatherings.
  8. Practice extreme self-care. Manage stress by getting back to a normal routine as quickly as possible. Restore a balance of sleep, healthy eating, exercise and other activities. Exercise reduces anxiety and depression, so claim time for aerobic exercise, yoga, massage, spiritual practices or other calming activities.
  9. Reach out to other people. The blues naturally make a person withdraw,  instead seek out friendly nonjudgmental company.
  10. Volunteer. Helping someone in need will highlight the many reasons a person has for feeling gratitude despite the pain.

Is It More Than The Blues?

Depression can have many different causes and help is available. Please consult a mental health professional if three of these symptoms of real depression last more than a couple of weeks:

  • Change in appetite or weight
  • Dulled emotions, irritability, explosive anger
  • No enjoyment for usual activities
  • Change in sleep habits
  • Lack of energy
  • Inability to concentrate or make decisions
  • Social withdrawal
  • Suicidal thoughts or gestures
  • Feelings of hopelessness, worthlessness, excessive or inappropriate guilt
  • Low self-esteem
  • Unresolved grief issues
  • Hallucinations or delusions

Thoughts of suicide should never be taken lightly. Instead, dial 911 in the USA or Canada or go to a hospital emergency room.

Know that happiness is your choice to make.  Focusing on loss and regret brings sorrow; focusing on gratitude and hope brings joy. Use your gratitude journal to get you started. Write down six things at the end of the day you are grateful for. You can start small and build from there. You’ll find when you turn the page and start being grateful for what you have that’s healthy and supports your happiness, more things, people, activities come your way.

 

How to Create Your Wonderful Holidays and Life

How have the holidays been going for you so far this year? Several years ago, divorce turned me back into a single woman after many years of marriage, and I’m happy to say my holidays these days feel just fine. The adjustment was challenging, and I confess I had some blue days, but by now I’ve learned that the secret to creating a wonderful holiday is to make my own choices and not allow other people’s stereotyped ideas to define me. Each of us has the right to spend the holidays the way we want to, right? Yes, you do, too. Yet, too often we let others dictate what we do, for our holidays and for our entire lives.

Women are doing that much less today than we used to because we are gaining more confidence in our own rights and abilities. We can learn a lot about this from single women because they build their lives outside the traditional stereotyped wife-and-mother roles for women. They may be single parents, or happily childfree, and heads of their own households. They pursue meaningful careers, and enjoy a rich social life, a strong and supportive circle of friends and family, are important to a lot of people and spread joy and good works throughout their communities.

During the holidays do your expectations keep you from seeing your circumstances for what they really are? Do you wear rose-colored glasses or focus on ways you fall short and feel depressed? One stereotype is that of the unhappy spinster alone at the holidays, but read on.

Bella de Paulo noted in Psychology Today that articles about making your unmarried life work focus almost exclusively on single women. Why? Because stereotypes assume women would rather be married and mothers, but the reality is quite different. Even more women than men said they thought being single helped them by allowing them to focus more on their work, or their studies, on making more friends, or on prioritizing their own needs. They said that being single makes them feel empowered, and able to enjoy the adventure and journey of their lives.

Many women who feel trapped by their choices imagine that becoming single is the only way to gain control of their lives. But what if you could ask for the support and assistance you want for your holidays rather than feeling trapped in impossible expectations? What if you could skip the parts of the holidays you hate and create new traditions? Guess what! You can. Go for it!

When women learn that I’m divorced, they say, “Well, you don’t have someone at home that controls your money.” I reply, “That’s right. Why do you?” It’s a worthy question. If you were in charge of YOUR life, what would you want your holidays – and your coming year — to look like?

Many women have never allowed themselves to ask such questions and feel like they have no choices. That’s not true at all. We learned a lot about stereotyped gender roles while working on my new book, In This Together: How Successful Women Support Each Other in Work and Life. It takes focused attention to change our holiday experiences, just as it takes work to change other parts of our lives. I’m convinced the best way to handle such discomfort is in solidarity with our women friends. Together, we can laugh at ourselves, create a vision for our futures, and find the courage to ask for what we want.

Here’s to creating the best holidays – and the best lives – that we can imagine for ourselves.

How to Balance Your Crazy Busy Holiday Season

‘Tis not the season to run yourself ragged, but I know that for many women, that’s what happens during the holidays. If your constant companion is an endless to-do list, you are not alone. As women, we tend to give, and give, and give some more taking care of people at home, at work, and in the community. Now that we’re well into the holiday season – aka the season of giving – we ramp that up and our time revolves around (likely unreasonable) expectations about parties, shopping, gifts, and spending time with friends and family. In the quest to hit the deadline, find the perfect gift or attend the next party many of us lose sight of our own health and wellbeing. If we’re not careful, we find ourselves overwhelmed, too exhausted to do or give another thing, and waiting anxiously for the holidays to be over.

With all you have to do, it may seem counter intuitive to reach out to another woman for help. Sure, she’s busy too, but your women friends really can help you get through a stressful holiday season with year-end deadlines at work. With their encouragement, you will find new ways to be kinder to yourself and maybe even cross things off your list, as long as you can find the courage to ask for the help you need. As we wrote in, In This Together, “You can put five women together in a room, and within an hour they’ll have analyzed the problem, made a plan, divided up the action steps, and begun to work toward a solution. Women share skills of problem solving and mutual respect and complement one another’s strengths.”

With our “tend and befriend” approach to stressful situations, women can be your strongest allies and your greatest source of encouragement this time of year. A quick cup of coffee with a friend could help you prioritize and develop a path forward. A quick phone call with a colleague can give you an action plan and make your unmanageable situation suddenly doable. We have been taught to conceal our vulnerability. But when we act authentically and invite others to help us solve a problem, we discover strength and power to accomplish things far beyond anything we can do alone.

Kathy LeMay, founder, president, and CEO of Raising Change, knows that it’s a balancing act and that it can be tough to manage overwhelm at the end of the year. At this time of year, leaders like Kathy can be thinking, “I can’t believe how much I have to do. I can’t believe other people have already done their holiday shopping while I haven’t done laundry in a month.” Kathy recommends three tips to manage end-of-year overwhelm:

  1. Write everything down to manage the details
  2. Take your time on each task rather than rushing
  3. Take yourself for a walk at least three times a week

Those are all great, effective ideas, and I want to add: Reach out to other women. Especially during the holidays, each of us needs to support other women everywhere. Not one of us is as creative, skilled, and powerful as we are together.

Ultimately the most important thing you can do for your health and well-being this season – and every other day of the year – is to be true to yourself. You really can’t be all things to all people. No, you can’t. So take a break, take a breath, and nurture yourself and your connections. You deserve a happy holiday season, too! And the better care you take of yourself, the more you will have to give. It’s a miracle!

We Need Male Allies to Help Us Get Ahead

Male AlliesFor gender parity to succeed, we need male allies at every level of government, in the workplace, and the communities we call home. The main argument for achieving women’s parity is that you only get half the results when you engage half of the population. So doesn’t it make sense, that the same is true in working for parity itself? It should be obvious that we’ll get there faster if we all work together, but the system that rewards sexism in the workplace and our communities is strong and works against us to keep the status quo itself working against closing the wage gap, assuming our fair share of leadership positions and achieving full equality.  We must engage men (the other half of the population) in new ways, make them feel like they belong and help them understand their own benefits from women’s advancement, and shift their perspective of how they can help us get ahead.
Men often don’t see the disparities, despite the fact that they have a larger stake in women’s equality than in the past. Many men today count on the financial contribution their wives make to the family economy, and they were likely raised by women who worked. They also want their daughters to succeed and will express outrage when the women in their lives encounter discrimination or barriers at work. But that personal perspective needs to be widened to a world view for them to truly understand the value of gender parity.

Include Men In Gender Equity Discussions

To help our male counterparts become more aware and include them in discussions around gender equity in the workplace, Harvard Business Review (HBR) reports that some women’s conferences and employee resource groups are changing their approach by creating events aimed at men, and inviting them to attend. Their approach is based on evidence which shows that when men are deliberately engaged in gender inclusion programs, 96% of organizations see progress – compared to only 30% of organizations where men are not engaged.
Do the math, an organization has a 66% greater chance of succeeding if men are “deliberately engaged.” That’s huge. In fact, this discrepancy illustrates that if we don’t work with men, significant progress is doubtful, and gender inclusion programs will likely fail.
The evidence for parity just keeps multiplying. Take for example the pay gap. The Institute for Women’s Policy Research (IWPR) projects that the U.S. economy would generate additional income of more than $512 billion if women received equal pay. And if that doesn’t get your attention, a recent McKinsey study showed that stricter workplace gender equity practices could add $12 trillion the global GDP by 2025 (seven short years from now) with stronger workplace gender equity practices. $12 trillion dollars definitely makes the case for working together to change the status quo. That extra money isn’t just for women. Everyone benefits. Men too.We, yes women and men, need to recognize and acknowledge the gender inequality problem so that we can work together to correct it. Equal pay for equal work is a unifying goal that benefits all of us.

Male Allies Also Subjected to Backlash

However, including men in our efforts to close the gap isn’t as simple as inviting them to a gender-equity event. As HBR reports, these efforts often reveal reluctance, if not palpable anxiety among targeted men. While some research has shown that white men face no penalty for promoting diversity, other studies suggest that there can be a cost to acting as an ally. In fact, men who display willingness to be an ally and behave as mentors, collaborators and other ways identified as feminine work-styles, they can be subjected to the same backlashes as women. It’s called “the wimp penalty.” The HBR reporters sum it up, “Sexism is a system, and while it’s a system that privileges men, it also polices male behavior.”
Diversity and inclusion doesn’t just happen, and while we may have a group of men willing to stand with us, the impact of that system can keep men in their place, just as much as women. Awareness can give us the tools we need to work around it and get men to help us claim our fair share. However, not all male allies are created equally. Diversity consultant Jennifer Brown frames allyship on a continuum ranging from apathetic (no understanding of the issues) to aware (knows basic concepts) to active (well-informed, sharing and seeking diversity) to advocate (committed, routinely and proactively championing inclusion).

Our Male Allies Matter

We need to let our allies know, at all phases of the continuum, how much they matter. HBR reports that gender parity efforts are most effective when men believe they have an important role to play, that their partnership is valued, and that transformation of the workplace is something they can share in. Feeling accepted boosts male allies’ internal motivation to participate and further strengthens gender alliance efforts.
Men are a great and necessary resource in advancing leadership opportunities for women in the workplace. It’s in all our best interests to make our companies as productive and profitable as we can. That’s why we all need to work together to change the status quo and make a real, daily commitment to working together to change the system to one that supports more balanced diverse management and workforce.

Anger in the Workplace IS Acceptable – For Women and Men

Anger in the WorkplaceSerena Williams recently made headlines after losing in the U.S. Open final match to Naomi Osaka. The news wasn’t based on how Williams played the game, but instead focused on a heated debate she had with an umpire that led to her getting slapped with a $17,000 fine. The entire interaction sparked a much larger discussion about the consequences of women showing anger and emotion. Why are women consistently penalized for expressing traits that their male counterparts exhibit regularly? While Williams’ anger may seem symbolic of women’s larger rage, it is important to look at how double standards like this recent incident play out in the workplace, and how that impacts women from every walk of life.
Research has consistently found that there are big differences between the ways that men and women are treated for expressing emotions, and particularly anger. Men who express anger at work are perceived as higher status. Women who express anger at work, however, are perceived as lower status and less competent, and are also paid lower wages.

Beyond The Stereotypes

Media and literature frequently reflect, and perpetuate, the belief that boys and men are angrier than girls and women — and that their anger is righteous and violent. That perception may be why men seem to get a free pass on exhibiting that anger at work. However, studies have also repeatedly shown that women report feeling anger more frequently and in more sustained ways than their male counterparts. In early 2016, a survey conducted by Esquire and NBC found that women reported consistently higher rates of anger. Another, conducted by Elle magazine two years later, revealed the same pattern.
We all know that women are angry right now, and #MeToo, #TimesUp and the Women’s March are some of the ways that women’s long-simmering frustrations are boiling over. However, this anger is nothing new. Natalie Gil points out in Refinery 29, “We’ve always been angry – we’re underpaid, overworked at home and in the workplace, thwarted from reaching our potential and diminished.” It’s important to note that it doesn’t take a cataclysmic event to express anger in the workplace, it can be something simple and even routine, and something that may not warrant a second glance if a man were to point it out.
The fact is, anger is a universal human emotion, and given that we are angry, like our male counterparts, the big question is, how can women overcome the negative consequences of expressing anger? And how can we work together to create a workplace that allows women and men to express emotion, and not be penalized unfairly?

Navigating Anger in the Workplace

Perhaps the best way to create a workplace that works for all of us is to bring awareness to the fact that we all get angry and take steps to learn, individually and collectively, how to channel that angerappropriately. For example, if you’re angry at a situation, call that situation out, and discuss it with co-workers, don’t rain your anger down on those around you. We can also discuss, and perhaps even put policies in place, that allow men and women to express their anger in healthy, direct, non-aggressive and non-toxic ways. All explanation and justification is a waste of time. Once the anger has been felt, expressed and owned, impacted employees can look at the lessons our anger might teach us. Anger is usually an indication that you need to set a boundary, stop doing something that is no longer of service, change direction, face what is not being faced, or to just say no.
Anger can be a great motivator, and we can use that to address the issues surrounding emotion in the workplace. While women have plenty of reasons to be angry and frustrated, it is important to keep in mind that we weaken our ability to make change if we allow ourselves to be derailed by our differences. If we can work together, women and men, to look at this situation, remove gender stereotypes, and have an honest and open dialog, we CAN change the workplace, and create an environment that works for all of us.

Harness the Power of Women Helping Women

Women Helping WomenThe power that is unleashed when women help other women is becoming abundantly clear to everyone through the initiatives like #MeToo and #TimesUp. Women, speaking out in unison, are amplifying the voices of victims, who were once blamed for the crimes against them. Nearly every day, we witness the power shift as the once-powerful perpetrators are being removed from their places of authority. However, in other settings, women continue to remain distant and unsupportive of other women, maintaining the limitations of the glass ceiling for possibly brilliant women leaders, who struggle to get to the first rung of the ladder and advance their careers.

Ann Welsh McNulty, co-founder and managing partner of JBK Partners, recently wrote in Harvard Business Review that some senior-level women distance themselves from junior women in the workplace in response to inequality at the top, and cited a study published in The Leadership Quarterly that found that the inclination to, “Separate oneself from a marginalized group is, sadly, a strategy that’s frequently employed. It’s easy to believe that there’s limited space for people who look like you at the top when you can see it with your own eyes.” She also reports that whereas many women are navigating alone, men are 46% more likely to have a higher-ranking advocate in the office.

McNulty writes that the antidote to being penalized for sponsoring women may just be to do it more — and to do it vocally, loudly, and proudly — until we’re able to change perceptions. That is a perfect approach. Times have changed and today there is room on top to make space for all of us. With that in mind, our upcoming book, In This Together, looks at the phrase “Not enough pie” which was used in the past to define women’s lack of support for other women. However, today Gloria Feldt sees women’s leadership not as a competitive win-lose situation, but instead as an infinite pie, and says, “The more there is the more there is. The pie just keeps getting bigger.”

Advancing women into leadership positions is not only the right thing to do, for a number of reasons, it is important to a company’s bottom line. For example:

  • A recent Catalyst report found Fortune 500 companies with the highest representation of women board directors attained significantly higher financial performance in three important measures:
    • Return on Equity: 53 percent higher.
    • Return on Sales: 42 percent higher.
    • Return on Invested Capital: 66 percent higher.
  • A recently published study from the Peterson Institute reports that companies with at least 30% female leaders—specifically in senior management—had net profit margins up to 6 points higher than companies with no women in senior management. That is a 15% increase in profitability.
  • In 2015, McKinsey & Co found that companies in the top quartile of gender diversity are 15% more likely to financially outperform their counterparts in the lower quartile.
  • McKinsey also found that companies with more balanced leadership do a better job recruiting and retaining talented workers, leading to cost reductions associated with replacing top executives.

Women have a lot of momentum right now, and we can use that to work towards equality and advancement at all levels. There is more than enough room at the top, and as we climb the ladder we need to reach out to other women, and help them along. Just as #MeToo and #TimesUp are proving, when women connect and collaborate we can do anything. We prove it every day and we need to take note in these times, that the more we focus our efforts and support one another, the more of everything we can create, especially “pie.” Let’s focus on creating opportunities for all women. If we work together, we can change the workplace, and in turn, change the world.

More Reasons to Create Gender Equality in the Workplace

Gender Equality in the WorkplaceFor decades, in order to make our voices heard, women in business strove to become members of the boys’ club. We mimicked how men thought, communicated, and even dressed. But now, for many of us trying too hard to tap into our “masculine side” has gone the way of severely tailored 1980s power wear (complete with giant shoulder pads), and a new study shows that we can and will continue to utilize our feminine strengths as gender equality in the workplace becomes more the norm.
As women, we know that we think and communicate differently—which means that we also lead differently. A researcher at the University of Salzburg in Austria agrees and suggests in his recent study that men and women not only have particular personality differences, but those differences grow in nations that have the greatest gender equality.
In addition to looking at personality traits, the study squared its findings against “gender equality” measured by the Global Gender Gap Index. The results showed that greater gender equality is associated with stronger expressions of gender difference. While the study’s author, Tim Kaiser says that it could be a “case of the personality adapting to changing societal conditions.” It could also be a situation where women are empowered to lead authentically as themselves.

Gender Equality in the Workplace Starts by Removing Bias

As it stands today, moving up the ladder is a competitive process, regardless of gender. However, to truly level the playing field, we need to create an environment where gender equality in the workplace is a given and ensure that advancements, promotions, and the entire workplace is free of discrimination and bias. Unconscious biases have a critical effect on our judgment and can stand in the way of women working their way into the C-suite.
Gender bias stereotypes – surrounding men and women – can lead to unfair decision making. To eliminate that from the workplace and advancement process, we need to educate employees about how stereotypes work. Mary Lorenz writes in Career Builder that since we are not always aware of our biases, we do not realize when they are influencing our decision-making; therefore, education and awareness are key to moving forward.
We also need to establish clear criteria before making decisions about hiring, promotion, etc. so that bias gets removed from the decision-making process.Research has shown the more formal the criteria are, the more women and underrepresented minorities will be hired. It’s also important to scrutinize that criteria on a regular basis and adjust and refine as needed.
It’s also important to set diversity goals, as agrowing body of research suggests that diversity in the workforce results in “significant business advantages.” Francesca Gino, professor at Harvard Business School says that at the end of every hiring process, leaders should track how well they’ve done against the diversity goals they set out to achieve.” This also encourages those involved in the hiring and in other parts of the company “to keep diversity and equality top of mind.”
And more than anything, be transparent. With education, clear criteria, and diversity goals, it should be a no-brainer to post numbers. As Lorenz writes, keeping, “track of our progress in terms of how we’re doing in terms of gender diversity in our workplaces really causes people to be more thoughtful in how they’re making decisions.” Transparency and accountability are essential tools in creating a gender equal workplace.
Because our natural skill set is increasingly valued in the global economy, we’re perfectly positioned to become today’s and tomorrow’s leaders. But in order for that to happen, and for women to have the opportunity to lead authentically, we have to level the playing field and work together to create a bias-free environment where women can use their unique skills and strengths to lead a more balanced and diverse workforce.

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