Clinical Psychologist, Dr. Tara Cousineau reacted to the cruelty of mean girls by becoming a kindness warrior and set out to make the world a kinder place. Dr. Cousineau maintains that kindness is a natural human action. We all start out being kind and compassionate to other people, then life happens. We may experience war, […]
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Life Lessons on Leadership from the Animal Kingdom By Dr. Janet Rose Wojtalik I have worked with women and for women. I have joined a multitude of women’s groups. I have done extensive research. I have many women friends. I am a woman. I have spent time researching, interviewing, and observing women trying to understand
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Helice “Sparky” Bridges had it all – a big house on the Pacific Ocean, fancy cars, beautiful sons and an emotionally abusive husband – when she hit the wall. She fell to her knees and cried, “Stop the world I want to get off!” and a voice answered,” You can’t end your life because you
Who You ARE Makes a Difference Read More »
by Dr. Nancy D. O’Reilly For my gift to you this holiday season, I want to look closely at the three G’s: generosity, gratitude and grace. Let’s think about what those attributes mean to us and the people around us when we give these precious gifts to ourselves. This time of year always brings out
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By Dr. Nancy D. O’Reilly For three days and two nights, I was recently privileged to be part of a hand-picked group of women at the Fairmont Princess Resort in Fairmont, Arizona. Holly Dowling, who had recently been my podcast guest on “Conversations with Smart Amazing Women,” is an award-winning keynote speaker and women’s advocate.
Reward and Indulge Yourself at an Elite Retreat Read More »
Excerpted from Leading Women: 20 Influential Women Share Their Secrets to Leadership, Business, and Life (Adams Media, 2015, ISBN: 978-1-440-58417-6, $16.99, www.drnancyoreilly.com), by Nancy D. O’Reilly, PsyD To become part of the “women-helping-women” movement that’s sweeping the nation, and indeed the world, we first must access our personal power. This means we need to master
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After a successful 30-year career in sales and writing numerous books on gender differences in business, Judy Hoberman has found her true purpose and has focused on her newest goal, “to help one woman a day.” When she announced this goal to different groups of women, she was always surprised when a woman in the
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Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared – Buddha Happiness is a big deal. According to Lisa Firestone, Ph.D., like love, happiness is often spoken of like it’s a physical object we must find and snatch up.
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In the world today, happiness can be elusive. There are injustices, wars, need, greed, divisiveness, and more at play on a global scale. And that doesn’t even begin to touch the struggles of daily life. While all of these issues affect women and men, it seems to impact women more. In fact, one of the
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Have you noticed that when we find ourselves in the crosshairs of slights, snubs or outright attacks, we suddenly feel small and vulnerable? Our typical instinct is to go hide somewhere—like under the bed. While that may be a child’s response, full grown women and men can come under attack from a bully at a
When We’re Bullied We’re All Children Read More »