compassion

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Kindness Equals Love in Action

Clinical Psychologist, Dr. Tara Cousineau reacted to the cruelty of mean girls by becoming a kindness warrior and set out to make the world a kinder place. Dr. Cousineau maintains that kindness is a natural human action. We all start out being kind and compassionate to other people, then life happens. We may experience war, […]

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When We’re Bullied We’re All Children

Have you noticed that when we find ourselves in the crosshairs of slights, snubs or outright attacks, we suddenly feel small and vulnerable? Our typical instinct is to go hide somewhere—like under the bed.  While that may be a child’s response, full grown women and men can come under attack from a bully at a

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