Gifts to Heal and Transform Your Life

Posted on November 22nd, 2017 by Dr. Nancy

Kim Coles

Kim Coles

Actress and Comedian Kim Coles has reached beyond the TV screen and the stage to share how she turned  her life around when she discovered that life doesn’t happen to you, but for you. When her five-year successful TV show, “Living Single,” came to an end, she not only lost her TV family, she lost her way. Now, she says that of course her life was more than a TV show, but the loss was so great, it was difficult to see that at the time. In the process of emerging from a deep depression, she found her gifts and reached out to help others through speaking, writing and sharing empowering stories.

Stories Inform, Engage, Educate and Can Heal the World

Her book, Open Your GIFTS: 22 Lessons on Finding and Embracing Your Personal Power, became an Amazon best seller and charts the way to empowerment with stories to show how others have turned their lives around by welcoming their gifts.
Open Your Gifts Book
GIFTS is an acronym:
G = Gratitude – Kim says she wrote a gratitude journal before GIFTS . The  most difficult thing is to be grateful for the “yucky stuff” life dishes out. But those can be the most rewarding gifts because they offer the best opportunity for learning.
I = Intention – Kim advises being intentional with your spiritual to-do list and whatever you want to be in the world.
F = Forgiveness – Forgiveness opens up your heart for so much more. When you can forgive and release past hurts from events, other people or yourself, you can use those lessons to transform your life.
T = Triumph – Kim says it’s very important to celebrate your success. Take time to be triumphant about the gains you’ve made. It builds self-confidence and helps you face future obstacles with the courage of past victories.
S = Self Love – This final letter is the essence of the book. You must love yourself and take care of yourself no matter what. Kim shares this book to help women arrive at that final step so they can live their passion and purpose.

More of Kim’s Story and Free Gift

Listen to this interview for more of Kim’s personal story  and more about her free gift—a seven-day workbook for your gratitude list, intentions, triumphs and expressions of self love. She’s offering an audio book too, absolutely free. The code is near the end of the interview.   Also check out her website and realkimcoles on Facebook to keep up to date on her events and appearances.

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