How Can I Control My Joy Level? Am I Happy With My Life and All it Has to Offer? I want to tell you right now if you are not feeling joyful, do something about it — right now. When you woke up this morning did you begin your day with thanks and an appreciation […]
How is Your Joy Level These Days? Read More »
Staying sensual and sexy is what it is all about for women today. Have you lost your sexy? When was the last time you bought yourself some sexy underwear? Go and out find some and you will be surprised how sexy you look and feel. Get out there and buy some now!!!! Book on Sexual
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If winter makes you eat too much pasta, sleep late, take daily naps, yell at everyone around you and feel like hiding from the world, you might have SAD. Seasonal Affective Disorder turns up about this time every year. SAD usually starts when the days get shorter in October or November and turns into pervasive
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I hear from women in their 60s, 50s and even their 40s saying that they struggle to keep a happy romantic life going with their spouses. Sometimes the woman’s desire has faded, sometimes the partner’s. If one partner isn’t interested while the other is, that’s a problem! Often, everything else in the relationship seems good.
10 Reasons For Heat at Midlife (and I’m not talking hotflash) Read More »
GET A LAUGHTER WORKOUT Although it doesn’t seem like a typical fitness program, laughing actually gives your body a great workout. Even though you may not work up a sweat or earn a medal in competition, laughing brings great benefits, including relaxation and restoring your energy level. Remember times you’ve laughed so hard you felt
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Does My Pant Size Determine The Love I Deserve? A good friend felt down and depressed recently, because she had just about had enough of her boyfriend’s negative comments about her weight. Even though she works out constantly and goes on every fad diet, she never feels happy with herself or her man. Does my
How Much Love Does Your Size Deserve? Read More »
Lots of people feel let down after the holiday season. Maybe the celebrations, joy, gift giving, parties, and gatherings with friends and families really weren’t all you had hoped. Maybe your holiday was downright awful. It’s enough to make anyone feel anxious and depressed. 10 Tips for Healthy Post-holiday Recovery Were your holiday expectations manageable?
Mild Depression: Beating Post-Holiday Blues Read More »
Are you as tired as I am of the diet-and-lose-fat treadmill? Would you like to get fit once and for all? Most of us really would like to look and feel like we did when we were younger, but somehow we keep finding excuses to make the necessary changes.
Kim is single and enjoys an active sexual life but does not consider herself to be promiscuous. She normally gets to know someone and if the relationship is serious she does engage in sex with her new partner. She admits she uses birth control like it is religious experience but often does not insist her partner wear a condom.
He’s Cute, with a Harvard Degree and an STD Read More »
Look at the list below of symptoms of burnout. If you can check four or more, you may be experiencing burnout. Is it time to make some changes so you can return to enjoying your life? Really, life is way to short not to! Here Are Some Symptoms of Burnout Forgetting things (What 10 o’clock
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