Beauty begins the moment you decide to be yourself – Coco Chanel For decades we have been barraged with younger women dominating the runway and fashion magazines. Just recently though, a handful of fashion brands have decided to break the mold and are championing the older woman. Yves Saint Laurent has announced Joni Mitchell (71 […]
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‘Tis the season – open enrollment is upon us. That means it is time to get insurance coverage and spread the word to community members, family and friends. Enrolling in comprehensive and affordable health care coverage is a critical first step to gaining greater health and wellness for all women. Think you don’t need insurance? Think
How The Affordable Care Act is Helping Women Read More »
A study released last week by Ernst &Young Global Limited’s EY Women Athletes Business Network and espnW, reported that female executives are more likely to have played sports than those in non-leadership roles. They’re also more likely to hire other women who have played a sport. Playing Sports Can Help A Woman Accelerate Her Leadership
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It doesn’t take Monday morning traffic to cause extreme frustration at work. It can even be things as small as a co-worker showing up to a meeting late, or a client calling to cancel his latest order, or the coffee pot being empty in the break room.
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“Healthy is the new Skinny: Obsession with body perfection” In a radio interview with Andrea Owen, I mentioned the term “Mommy makeover” and realized I may have offended some people by talking about this. This was not my intention, and I apologize if I may have offended anyone who has undergone a tummy tuck and/or
Is Healthy the New Skinny? Read More »
When was the last time you hugged yourself and said: “I bet I am the luckiest person in the world! I feel on top of the world”? Most of us have had an experience like this and some us have these moments often. But, if you are saying right now, “What in world is she
Finding Joy in Your Life and Loving It Read More »
Did you know that women experience different warning signs for heart attack than men do? Women have only recently been included in large-scale medical studies, and guess what – we are not the same as men! We have mostly heard about men’s symptoms –like the crushing pain of a heart attack—which may be why women wait longer before seeking help than men do.
Women’s Warning Signs of Heart Disease Read More »
How memory works. How to increase your memory skills and remember things easier as you grow older; practice keeping your brain sharp and mentally active
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Take a Real Vacation…Unplug Yourself from the Office Terri worked for a busy corporate office, often putting in 80-hour weeks to please her supervisors and clients. She was constantly on her laptop or checking her messages via her Blackberry. When it came time for a vacation, Terri’s husband finally convinced her to take a week-long
How Can I Control My Joy Level? Am I Happy With My Life and All it Has to Offer? I want to tell you right now if you are not feeling joyful, do something about it — right now. When you woke up this morning did you begin your day with thanks and an appreciation
How is Your Joy Level These Days? Read More »