Upgrade Your Brainpower
How memory works. How to increase your memory skills and remember things easier as you grow older; practice keeping your brain sharp and mentally active
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Mental Outlook
Empowerment and Healing Through Bonding with a Horse
The power of the horse to heal the human spirit is a realization made by anyone who has had the privilege to experience the connection with this amazing animal. Dr. Nancy O’Reilly experienced it for herself and recently met and interviewed Meggan Hill-McQueeney, the COO of BraveHearts Therapeutic Riding and Educational Center, located in near
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Man Says Women Have Won the War!
I just came across an article in the Huffington Post written by a male author who literally says “women have won the war against men and men are more like women”. I almost fell out of my chair when I read the article.
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Disability 101 – A Story of Stress, Patience and Process
Anyone who has received a physical disability in the military – or who cares for someone who has – needs to talk with other women who have been through it. Dr. Nancy has encouraged me to tell my story here in hopes of helping other women handle the stress—and the system.
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Empowered Women Make a Difference in People’s Lives
Reaching out to help others is the life mission of Meggan Hill-McQueeney. When Meggan was very young, her father put her on a pony hoping to get her to wear and use her prosthetic arm. This early intervention enabled Meggan, who was born without a right arm, to become fully functional with her prosthesis. She
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Real Vacations
Take a Real Vacation…Unplug Yourself from the Office Terri worked for a busy corporate office, often putting in 80-hour weeks to please her supervisors and clients. She was constantly on her laptop or checking her messages via her Blackberry. When it came time for a vacation, Terri’s husband finally convinced her to take a week-long
Life is a Circus
Mary is an Ivy League graduate with top honors in accounting. She recently decided to explore real estate and has become a Realtor at a well-respected company. She wants nothing but success and has her sights on being the company’s top agent. Despite the current market, Mary is the top seller month after month and
Dr. Nancy Featured in CARES Magazine
Empowered Women Conquer Fear You are a smart, amazing woman. Believe it and do not let anyone else push you to become like someone else. Transformation is not a process of pleasing others. It’s a way to become the most authentic YOU! If you suspect the need to make big changes in your life, the
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Empowered Women Follow Their Dreams
The most empowering thought, according to inspiring author, teacher and speaker Aura Imbarus, is to “live like today is your last day.” In her critically acclaimed memoir, Out of the Transylvania Night: A Story of Tyranny, Freedom, Love and Identity, she expresses the desire to squeeze out each and every moment of life and use
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How is Your Joy Level These Days?
How Can I Control My Joy Level? Am I Happy With My Life and All it Has to Offer? I want to tell you right now if you are not feeling joyful, do something about it — right now. When you woke up this morning did you begin your day with thanks and an appreciation
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