Seven Ways Women Can Find Adventure in Their Own Backyard (and Why They Should) If you’re like most women, your life is well entrenched in routine. But Dr. Nancy D. O’Reilly says breaking out of your rut and expanding your world can propel you to success. Here are tips to help you plan the most […]
Your Big, Bold, Passionate Summer Read More »
I firmly believe each of us should do whatever makes us feel good about ourselves, and that means looking our best. Find out how stress, anxiety and aging affect the faces we show to the world – and discover what you can do about it from Dr. Glynis Ablon at 4:30 pm on Feb. 6,
Secrets to Being and Looking Your Best Read More »
Beauty begins the moment you decide to be yourself – Coco Chanel For decades we have been barraged with younger women dominating the runway and fashion magazines. Just recently though, a handful of fashion brands have decided to break the mold and are championing the older woman. Yves Saint Laurent has announced Joni Mitchell (71
Celebrate The Confidence That Comes With Age Read More »
Most women we know agonize over every bite of dessert and feel vaguely guilty about eating things like pancakes or pasta. Kind of takes the fun out of it and definitely hurts our self-esteem! “I was bad today,” we’ll say. Here’s great news for all of us that run a little on the heavy side!
Extra Fat Actually Provides Some Health Benefits Read More »
Many women tell me they grew up with messages that greatly affected their self-images. These messages continue to influence how they see their reflections in the mirror today, and it often does not match up with the way they think it should look. They think they are too fat, too short, too tall, not pretty,
Body Image Influences Self-Esteem Read More »
Young women have taken matters into their own hands and scored a victory, according to a exciting post July 4th, 2012 by Emma Stydahar at Spark A Movement. Objecting to the ways women and girls are portrayed in print magazines, organizers gathered nearly 30,000 signatures asking that women and girls be portrayed more realistic. ———
Seventeen Magazine to End Photoshopping of Models Read More »
Many women have told me they grew up hearing messages that greatly harmed their self-images. These messages continue to influence how they see their reflections in the mirror today, and it often does not match up with the way they think they should look. What do you think when you look in a mirror? Do
Build Your Self-Esteem with Positive Thoughts and Nine Crucial Actions Read More »
I recently spoke to health and life quality guru Nancy Deville. She is an amazing woman in the height of her powers and beauty. She offered a simple blueprint any woman can follow to achieve better health and happiness. Say something good to yourself. Too often we are masters at putting ourselves down, and Nancy
Achieve Healthiest, Most Love-Filled Life Read More »
By Dr. Nancy D. O’Reilly, Psy.D. If you are waiting for something to happen before you can be happy and feel good about your life, you need to stop waiting and be happy now. Get out of the doldrums and “Carpe Diem!” That’s Latin for Seize the Day! That’s the philosophy of Dr. Elaine Dembe,
Live with Passionate Optimism: Survive a Crisis In Health, Make This Best Year Read More »
How do you feel about how you look? Was there a time when you thought you looked the best you ever would? Dr. Vivian Diller says that usually women do have that kind of moment. It might be on their wedding day or some other special time when they were their happiest and the focus
How Women Feel about their Faces Read More »