When cleaning out her late mother’s house, a friend found these treasures from 8th grade. I can picture her and her best friend poring over Vogue and Harper’s Bazaar, scrutinizing every detail of the haute couture.
The Way We Were: DIY Paper Dolls Read More »
Women’s Aging Anxiety The countdown begins and soon you will no longer belong to the 30-something group. While some may dread crossing 40 threshold, others may greet the event with anticipation and excitement. Regardless of how you feel, you will probably do what everyone does at this juncture: take stock of your life. What have
The Magic of Turning 40! Read More »
“Menopause the Musical never has been about theater, it’s about women,” Ms. Linders, 59, says by phone. Inspiration for the musical struck when she tried to cool herself during a hot flash by standing in front of an open freezer and singing.
Is Menopause and Hot Flashes – FUNNY? Read More »
Even after all our work at claiming our own idea of beauty and feeling good about ourselves, a topic women comment on the most is about their physical appearance. Dove has been a pioneer in talking about these issues. Even though they have been criticized for photoshopping their “Real Beauty” models, they keep raising important
Empowered Women Still Concerned About Body Image Read More »
Have you ever struggled to make yourself understood by a man? Talk about frustrating and traumatic! Read this article to find out how to break through the gender communication barrier.
Code Switching: How to Talk so Men Will Listen Read More »
Have you noticed that some people are positive and upbeat no matter what is going on in their lives? These people have learned to be happy, and you can, too. Read these suggestions from Dr. Nancy.
Real Keys to Happiness Read More »
I want to introduce a dynamite woman I met recently so you can take advantage of a visioning tool she provides for free on her website. Lynn Rose is the WOW factor woman and she knocks it out of the park every time. check out a few of her video clips and you’ll see what
Lynn Rose Offers Free Audio Visioning You Read More »
Well-meaning people will say, “Pull yourself together,” but how exactly can you do that when you feel shattered and exhausted by what you’ve been through? I’ve spent a lot of time helping people cope with the aftermath of crisis and devastating trauma, and I know it isn’t easy. But I have observed some common threads
How to Rebuild Your Strength and Recover After A Crisis Read More »
Do you sleep like a baby? Wet the bed and cry all night? No really, when was the last time you got a good night’s sleep? It makes all the difference to your ability to handle, change, challenge and trauma of any type. National Sleep Awareness Week This is National Sleep Awareness Week (NSAW) (March
Snooze for National Sleep Awareness Week Read More »
It’s not unusual for highly stressed individuals to experience panic attacks.
What You Can Do About Panic Attacks Read More »