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Are You Guilty of the Credibility Challenge?

Shortly after a number of newly-elected US Congresswomen were sworn in, a video hit social media that showed Rep. Alexandria Ocasio-Cortez recreating a dance scene from The Breakfast Club while she was a student at Boston University. The video’s release, meant to undermine her newly elected status, had the opposite effect and the attempts to […]

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HappyNewYear

Beating the Blues – 10 Ways to Have a Joyful New Year

When the glitter settles and the holidays bustle is finally over, many of us sink into sadness and feel blue and let down. Whether the causes lie inside, outside, or both, you can take a deep breath, refuse to feel bad, and get serious about taking control of your life and your emotions. Here are

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How to Create Your Wonderful Holidays and Life

How have the holidays been going for you so far this year? Several years ago, divorce turned me back into a single woman after many years of marriage, and I’m happy to say my holidays these days feel just fine. The adjustment was challenging, and I confess I had some blue days, but by now

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Gloria Steinem

Why Gaining Equality Inspires Women’s Hope

What a thrill to experience women’s quest for equality through the play, “Gloria: A Life” in New York City this past weekend! The theater-in-the-round evoked Gloria Steinem’s living room, with each seat backed by a colorful pillow, the stage filled with Persian rugs and ethnic prints, stacks of books, and electrified by a powerful ensemble cast

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How to Balance Your Crazy Busy Holiday Season

‘Tis not the season to run yourself ragged, but I know that for many women, that’s what happens during the holidays. If your constant companion is an endless to-do list, you are not alone. As women, we tend to give, and give, and give some more taking care of people at home, at work, and

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2018 – An Amazing Year for Powerful Women in Politics

When women and girls are empowered to participate fully in society, everyone benefits. ~ Melinda Gates In 2018, women across the country were elected to a record number of local and statewide offices. The “Pink Wave” also swept across the nation in midterm elections that carried young women and veterans to victory in Senate and

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We Need Male Allies to Help Us Get Ahead

For gender parity to succeed, we need male allies at every level of government, in the workplace, and the communities we call home. The main argument for achieving women’s parity is that you only get half the results when you engage half of the population. So doesn’t it make sense, that the same is true

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Long Term Effects of Sexual Assault

We know that sexual assault and harassment is psychologically traumatizing to the victim. As we have just witnessed in the recent Congressional hearings, these psychological effects are long lasting. Our understanding of the impact, however, continues to expand. A new study released last week shows that the trauma many victims feel is not limited to

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Friend Trying To Stop Team From Anger Discussion

Anger in the Workplace IS Acceptable – For Women and Men

Serena Williams recently made headlines after losing in the U.S. Open final match to Naomi Osaka. The news wasn’t based on how Williams played the game, but instead focused on a heated debate she had with an umpire that led to her getting slapped with a $17,000 fine. The entire interaction sparked a much larger

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