Mental Outlook

Vivian Diller

Women Empowered by How They Feel about Their Looks

In her NYC psychotherapy practice, Dr. Vivian Diller helps women and men discover how to redefine what it means to be attractive as they age. In the book, Face It: How Women Really Feel as Their Looks Change, which she co-authored with Michele Willens, she reported on her research about the role beauty plays in […]

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Lisa Mininni

Women Empowered by Tapping into Unique Self

Bestselling author Lisa Mininni, says that women become empowered when they pay attention to the hard-wiring that makes them unique. Lisa had to face a near-death event to wake her up to her own unique talents and accept the direction that sent her to ultimate success in business and in life. Lisa’s experience in navigating

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The Downside Of Social Media For Women And Girls

Talking about something you saw on Facebook has almost become a social norm. Whether it’s your high school locker partner’s first grandchild, or you daughter’s third grade BFF’s wedding, social media has transformed the way we communicate with the larger world. Facebook is a great way to keep up with one another and Twitter is

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Working To Change The Conversation To Women’s Empowerment

Studies show that men are doing more housework, taking an active role with childcare, are more compassionate, and some are even joining women in the fight for equality. We still have a ways to go, however, because sexism is alive and well and blocking women from reaching pay equality, job equality, and often denying women full industry access.

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How To Lean In Without Burning Out

Women’s empowerment is my mission, and that’s why I’m always on the lookout for ideas that will help us succeed at work, at home, and in our communities. Women Feel Like They’re Falling Short A recent article in FastCompany points out how women have greater opportunities than ever before, but are feeling stressed out, anxious, and

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Changing The Way We Talk About Women

There’s a lot of power in words, and awareness surrounding the way common words can and do hurt women is on the rise. Banning bossy was just the beginning! Women need to be supportive and use words that empower one another, and look for ways to build each other up, not tear each other down.

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Mo’ne Davis Is Changing Baseball and Empowering Women of All Ages

Currently, more than a thousand girls in the U.S. play high school baseball, according to Justine Siegal, the founder of Baseball For All. Thanks though to Mo’ne Davis and her showing at the Little League World Series, that number is expected to climb. Davis, who is only 13 years old, has become a media sensation

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