Award-winning author and health advocate, Genie James says aging well and feeling better is an inside-out game. Her seventh book, THE FOUNTAIN OF TRUTH! Outsmart Hype, False Hope and Heredity to Recalibrate Your Age, focuses on keeping us healthy for life. Genie wonders why live 15 years longer if you’re fat, sad, sick and broke? […]
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When the people of Paris were attacked on November 13, the world mourned and reached out to them. Messages poured in to support them in both their loss and their determination to maintain their free society in spite of terrorist threat. We the people of the United States are reaching out, too. For the past
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Christine Carter, Ph.D., says the way to accomplish more by doing less is to find your “sweet spot.” This requires us to re-define success and listen to our hearts and minds. Our bodies really do know how to achieve the most productive, happiest, healthiest and most satisfying way for us to live. So put down
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If you watched the recent Women’s World Cup Final, you saw some amazing leading women on the field. As Leslie Grossman pointed out on her Leadership Blog, they radiated leadership during the finals from the very first second of play. Like her, I could feel the energy coming right through the TV screen. And the
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Claire Cook was born to be a writer, but like most of us, life didn’t give her the Great American Novel on a silver platter. Now, she has written the story of how she finally grabbed her birthright when she realized she may never write a book in her lifetime. In Never Too Late: Your
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I’ve said it before, and I’ll say it again, there has never been a better time to be a woman. In 2014 there were almost 9.1 million female-owned businesses in the United States, generating more than $1.4 trillion (yes, with a “t”) in revenue. It’s also important to note that the percentage of women who
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To connect with a horse is amazing. In fact, the power of the horse to heal the human spirit is phenomenal. This is the story of Faith, a young woman with cerebral palsy as told by her cousin, Lauren. Highlighting Faith’s journey by horseback that led her to place second in her division of Western
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Christine Arylo has silenced her own inner mean girl by creating a healthy relationship with self-love. Once a confirmed achievement junkie, Christine now proclaims herself to be “The Queen of Self-Love,” and with this new title, she is writing and teaching others how to identify their own inner mean girls and to quiet their self-bullying
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Beauty begins the moment you decide to be yourself – Coco Chanel For decades we have been barraged with younger women dominating the runway and fashion magazines. Just recently though, a handful of fashion brands have decided to break the mold and are championing the older woman. Yves Saint Laurent has announced Joni Mitchell (71
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Sandra Ford Walston claims the title of “The Courage Expert” because for years she has researched the full meaning of the word: first, from Aristotle, who called it the first of all virtues without which the others could not exist, then through its French roots, “from the heart and spirit,” and finally through the process
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